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Choose the mindful and meditative act of making to combat  the pressures of everyday life.
Some of the benefits of Art engagement

  • Making time for yourself

  • Quiet time

  • Relaxation

  • Mindfulness

  • Creative thinking

  • Dexterity

  • Self expression

  • Positive affirmation

  • Self confidence

  • Communicating thoughts and ideas

  • Gentle social time

Availability

Experience​ time and space for quiet reflection through art engagement. Contact Creativate to find discuss availability for the following. 

  • Wellbeing Weekends

  • Retreats

  • Mental health referrals

  • Wellbeing at work team-building days

  • Art for those with learning or physical disabilities

  • Art for those with dementia

  • Respite for carers​

Read more about the benefits here ​

https://www.craftscouncil.org.uk/stories/4-reasons-craft-good-your-mental-health

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"Mel will leave you feeling totally inspired about things you want to draw, paint and make, whatever your ability."

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